Description: Perfect for the social media age, You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels. In a down-to-earth, relatable style, Cassie helps the reader understand and acknowledge that they are innately worthy, aside from their accomplishments or how they think others perceive them. Includes an 'Energetic Toolkit' which includes exercises to help clear energetic blocks, release stress, tips on using journaling, crystals and healing energetic essences. For anyone who is sick of striving, or feeling like a perfectionist comparer, You Are Enough offers practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings.
Price: 31.83 AUD
Location: Hillsdale, NSW
End Time: 2025-01-27T04:25:37.000Z
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EAN: 9781401950668
UPC: 9781401950668
ISBN: 9781401950668
MPN: N/A
Item Length: 21.6 cm
Book Title: You Are Enough: How to Elevate Your Thoughts, Align Your Energy and Get Out of the Comparison Trap
Item Height: 218mm
Item Width: 140mm
Author: Cassie Mendoza-Jones
Format: Paperback
Language: English
Topic: Opinion of the People
Publisher: Hay House Inc
Publication Year: 2016
Item Weight: 408g
Number of Pages: 304 Pages
