Description: Further DetailsTitle: The Cognitive Behavioral Workbook for Depression, Second EditionCondition: NewEAN: 9781608823802ISBN: 9781608823802Publisher: New Harbinger PublicationsFormat: PaperbackRelease Date: 08/02/2012Item Height: 252mmItem Length: 202mmItem Width: 22mmItem Weight: 680gAuthor: William J KnausLanguage: EnglishSubtitle: A Step-by-Step ProgramISBN-10: 1608823806Description: The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol. This new edition includes new information on relapse prevention, revised worksheets and exercises, and vital information on depression coexisting with other mental health conditions. The entire workbook has been thoroughly updated with the latest depression research.First, readers learn the basics for defeating the most damaging symptoms of depression and create a master plan for overcoming their condition. Later, readers discover the roots of their depression in depressive beliefs, worthlessness beliefs, and helplessness beliefs. The final section of this workbook helps readers anchor these positive changes for long-term relapse prevention and increased motivation. Recommended by therapists nationwide, this second edition of The Cognitive Behavioral Workbook for Depression offers all the skills readers need to overcome depression with cognitive behavioral therapy.Country/Region of Manufacture: USGenre: Society & CultureBook Series: New Harbinger Self-Help WorkbookTopic: Personal DevelopmentRelease Year: 2012 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: The Cognitive Behavioral Workbook for Depression, Second Edition
Title: The Cognitive Behavioral Workbook for Depression, Second Edition
EAN: 9781608823802
ISBN: 9781608823802
Release Date: 08/02/2012
Release Year: 2012
Subtitle: A Step-by-Step Program
ISBN-10: 1608823806
Country/Region of Manufacture: US
Series: New Harbinger Self-Help Workbook
Edition: 2
Book Title: Cognitive Behavioral Workbook for Depression : a Step-By-Step Program
Number of Pages: 336 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.8 in
Publication Year: 2012
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression, Mental Health, Mood Disorders / General
Genre: Self-Help, Psychology, Medical
Item Weight: 7.1 Oz
Item Length: 10 in
Author: William J. Knaus, Albert Ellis
Item Width: 8 in
Format: Trade Paperback
