Description: Further DetailsTitle: Anti-Anxiety Food SolutionCondition: NewEAN: 9781572249257ISBN: 9781572249257Publisher: New Harbinger PublicationsFormat: PaperbackRelease Date: 08/01/2011Item Height: 228mmItem Length: 152mmItem Width: 14mmItem Weight: 305gAuthor: Trudy ScottLanguage: EnglishSubtitle: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End CravingsISBN-10: 1572249250Description: The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety, the most common mental health disorder and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety.Many of us don't notice how much the food we eat affects how we feel. As a result, changing our diet can actually change our moods dramatically, for better or for worse. Readers learn how to discern whether or not they have a deficiency, and then discover what to add to their diets and what to remove for reduced anxiety and increased emotional balance.Ideal for children with anxiety and for adults seeking to reduce their dependence on medication or supplement anxiety medication with proper nutrition, The Antianxiety Food Solution is a must-read for everyone who understands the importance of taking an active role in their mental health.Country/Region of Manufacture: USGenre: Society & CultureTopic: Medicine, Personal DevelopmentRelease Year: 2011 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Anti-Anxiety Food Solution
Title: Anti-Anxiety Food Solution
EAN: 9781572249257
ISBN: 9781572249257
Release Date: 08/01/2011
Release Year: 2011
Subtitle: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improv
ISBN-10: 1572249250
Country/Region of Manufacture: US
Genre: Society & Culture
Topic: Personal Development
Number of Pages: 216 Pages
Language: English
Publication Name: Anti-Anxiety Food Solution : How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings
Publisher: New Harbinger Publications
Publication Year: 2011
Subject: Psychopathology / Anxieties & Phobias, Nutrition, Diet & Nutrition / Nutrition, Healthy Living, Mood Disorders / General
Item Height: 0.5 in
Item Weight: 10.2 Oz
Type: Textbook
Author: Trudy Scott
Item Length: 9 in
Subject Area: Health & Fitness, Self-Help, Psychology, Medical
Item Width: 6 in
Format: Trade Paperback
