Too Emotional: Overcome the Thunderstorm of Feelings, Shame and Self-Doubt by Re

Description: Too Emotional by Reagan Pugh This is the personal development book for those who dont connect with the conventional pick-yourself-up-by-your-bootstraps personal development books.Too Emotional is written to the overly-sensitive ones, the wallflowers, and the self-saboteurs.Its a guide for those with big feelings who want to live a meaningful life, have intentional relationships, and find inspiration in their work - but - get stuck in fickle moods, negative emotions, and self-defeating beliefs that keep them lonely, unmotivated, and full of shame.As a reader, youll experience a story-driven journey that illustrates how overidentifying with our emotions can hijack our sense of reality and prevent us from fully participating in and enjoying our lives.Backed with social and psychological research, each chapter guides you from awareness, to acceptance, and, finally, into action via simple practices and tested strategies designed to support your healing and growth.Know this - your outsized emotions arent a life sentence. There is a world where you can celebrate your connection to your emotions and show up each day with more lightness than youre used to.This book will help you understand your internal world and nudge you gently back into your life with honest examples and no-nonsense wisdom that works.Praise for Too Emotional: "Too Emotional is both a love letter and a path to freedom for anyone who mistakes their emotions for reality."-JESS EKSTROM, Speaker, Author, Founder of Mic Drop Workshop"If your emotions have you paralyzed and hold you back from making your contribution to the world, this book is for you."-JAY CLOUSE, Founder of Creator Science"This book offers a compassionate, positive guide for those who have big ideas but get stuck in execution, struggle to find motivation, or feel ashamed of their lack of progress."-STEPHANIE BARRON HALL, Author, Enneagram Practitioner, Creator of @NineTypesCo"Reagans book is the masterclass in getting unstuck from unhelpful emotions so you can become unstoppable." -ALEX WEBER, Award-Winning Leader, Author, American Ninja Warrior"Too Emotional is a helpful guide for anyone seeking to understand and connect with people in their lives who wear their heart on their sleeve."-TIM SCHURRER, Author of The Secret Society of Success and CEO of David Novak Leadership FORMAT Hardcover CONDITION Brand New Details ISBN Author Reagan Pugh Pages 242 Publisher Reagan Pugh LLC Year 2024 ISBN-13 9798989998715 Format Hardcover Publication Date 2024-05-21 Imprint Reagan Pugh LLC Subtitle Overcome the Thunderstorm of Feelings, Shame and Self-Doubt Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160320948;

Price: 50.96 AUD

Location: Melbourne

End Time: 2024-11-26T04:58:56.000Z

Shipping Cost: 10.03 AUD