Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Thriving With Adult Adhd: Skills To Strengthen Executive FunctioningISBN13:9781641522724ISBN10:1641522720Author:Boissiere, Phil, Mft (Author)Description:Strengthen Executive Functioning Skills To Overcome Adhd Symptoms With Proven Strategies From Thriving With Adult Adhd Focus, Organization, Stress Management, And More-These Qualities Are Gained And Improved By Strengthening Executive Functioning And Core Skills Thriving With Adult Adhd Offers A Toolbox Of Practical, Evidence-Based Exercises To Build This Mental Skill Set And Take Control Of Adhd From Managing Common Distractions At Work To Regulating Emotions With Family And Friends, These Proven-Effective Strategies Target Symptoms That Impact Your Home, Work, And Personal Life Applied Through A Series Of Exercises And Assessments, Thriving With Adult Adhd Is An Actionable, Results-Oriented Approach To Achieving Real, Sustainable Life Changes Thriving With Adult Adhd Includes: An Overview That Explains What Executive Functioning Is, And How It Affects Your Brain Actionable Strategies That Are Designed To Improve Memory, Organization, Productivity, Stress Management, And Follow-Through Self-Assessments At The Beginning Of Each Chapter To Help You Identify Your Personal Strengths And Weaknesses Don't Let Adhd Symptoms Hold You Back Gain The Skills You Need Achieve Your Life Goals With Practical Strategies From Thriving With Adult Adhd Binding:Paperback, PaperbackPublisher:ALTHEA PRPublication Date:2018-12-25Weight:0.67 lbsDimensions:0.45'' H x 9'' L x 6'' WNumber of Pages:162Language:English
Price: 15.83 USD
Location: USA
End Time: 2024-11-03T23:54:42.000Z
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Book Title: Thriving with Adult Adhd : Skills to Strengthen Executive Functioning
Item Length: 9in
Item Height: 0.6in
Item Width: 6in
Author: Phil Boissiere
Format: Trade Paperback
Language: English
Topic: Psychopathology / Attention-Deficit Disorder (Add-Adhd), General, Special Education / Learning Disabilities
Publisher: Callisto Publishing LLC
Publication Year: 2018
Genre: Self-Help, Education, Psychology
Item Weight: 11.2 Oz
Number of Pages: 162 Pages