Description: This companion workbook to the second edition of Dr. Wolfelt’s bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you’ve just read. It invites you to consider, clarify, and jot down your thoughts and feelings. A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you’re grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You’ll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as you’d like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.
Price: 13.66 USD
Location: East Hanover, New Jersey
End Time: 2024-12-02T05:55:21.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781617223099
UPC: 9781617223099
ISBN: 9781617223099
MPN: N/A
Book Title: Understanding Your Grief Journal : Exploring the Ten Essential Touchstones
Number of Pages: 112 Pages
Language: English
Publisher: Companion Press
Topic: Grief & Loss, Death, Grief, Bereavement
Publication Year: 2021
Item Height: 0.5 in
Genre: Self-Help, Psychology
Item Weight: 9 Oz
Author: Alan D. Wolfelt
Item Length: 8.5 in
Book Series: Understanding Your Grief Ser.
Item Width: 5.5 in
Format: Trade Paperback
