Description: The Testosterone Advantage Plan by Lou Schuler, Jeff Volek, Michael Mejia, Adam Campbell Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Written by the fitness editors at "Mens Health" magazine, this national bestseller is a comprehensive, pragmatic guide for men only. Drawing on recent research revealing the vital role that hormones play in losing weight and shaping up, it offers diet and exercise advice tailored to the way a mans body actually functions. Illustrations throughout. Publisher Description Eat like a man to look like a man. For years now, the so-called experts have told you to avoid the foods you love. That youre supposed to ditch the weight room and jog your way to maximum fitness. And that testosterone--the hormone that makes you a man--is actually a problem for you, rather than the solution to your problems. In the meantime, American men have kept getting fatter and more frustrated. Which is why weve looked into all this, and from what weve learned, we can tell you--the know-it-alls are know-nothings. The Testosterone Advantage Plan is about realizing your full potential as a man, and will: -show you how nature intended you to eat. -explain how the male body differs in its nutritional needs from the female body--especially when it comes to the proteins, carbohydrates, and fats that are not bad for you. -give you a superior workout regimen to help you attain the muscular physique youve always wanted. -explain how you can boost your testosterone and energy levels naturally, without supplements or quick-fix fads. -help you tick off the long list of benefits youll likely reap in terms of energy and enthusiasm, power and potency, confidence and charisma. This much you know: What youve done in the past hasnt worked. Why not try it our way? You have everything to --and nothing to lose except your gut. Author Biography Lou Schuler is a National Magazine Award-winning journalist, a certified strength and conditioning specialist, a contributing editor to Mens Health magazine, and the author of many popular books about fitness and nutrition, including five in the New Rules of Lifting series with coauthor Alwyn Cosgrove. He recently published his first novel, Saints Alive. Details ISBN 0743237919 ISBN-13 9780743237918 Title The Testosterone Advantage Plan Author Lou Schuler, Jeff Volek, Michael Mejia, Adam Campbell Format Paperback Year 2003 Pages 336 Publisher Simon & Schuster GE_Item_ID:8567768; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 25.48 USD
Location: Fairfield, Ohio
End Time: 2024-10-03T03:25:43.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780743237918
Type: NA
Publication Name: NA
Book Title: Testosterone Advantage Plan : Lose Weight, Gain Muscle, Boost Energy
Number of Pages: 336 Pages
Language: English
Publisher: Touchstone
Topic: Exercise, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Men's Health, Endocrinology & Metabolism, General, Diet & Nutrition / Weight Loss
Item Height: 0.9 in
Publication Year: 2003
Illustrator: Yes
Genre: Health & Fitness, Science, Medical
Item Weight: 16.5 Oz
Item Length: 9.1 in
Author: Lou Schuler, Adam Campbell, Michael Mejia, Jeff Volek
Item Width: 6.1 in
Format: Trade Paperback
