The New Rules of Lifting For Life: An All-New Muscle-Building, Fat

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Book Title: New Rules of Lifting for Life : An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

Number of Pages: 320 Pages

Language: English

Publisher: Penguin Publishing Group

Item Height: 0.9 in

Publication Year: 2012

Topic: Exercise, Bodybuilding & Weight Training, General

Genre: Sports & Recreation, Health & Fitness

Item Weight: 24.7 Oz

Item Length: 9.4 in

Author: Lou Schuler, Alwyn Cosgrove

Item Width: 7.7 in

Format: Hardcover