The Key Muscles of Yoga : Your Guide to Functional Anatomy in Yoga by Ray...

Description: Explore the world of yoga with "The Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga." This book delves into the anatomy of the human body and its relationship with yoga postures. With detailed illustrations and explanations, readers can deepen their understanding of yoga and its benefits. Learn about the key muscles involved in various yoga poses, the benefits of each posture, and how to avoid injury. Discover the connection between the body's physical structure and the practice of yoga. This book is perfect for yoga enthusiasts of all levels who want to take their practice to the next level. Book is in very good condition with only a bit of wear to one corner of the spine.

Price: 12.5 USD

Location: New Orleans, Louisiana

End Time: 2024-10-23T21:33:14.000Z

Shipping Cost: 5.38 USD

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Book Title: The Key Muscles of Yoga : Your Guide to Functional Anatomy in Yoga

Item Length: 8.1in

Item Height: 0.8in

Item Width: 11in

Author: Ray Long

Format: Trade Paperback

Language: English

Topic: Yoga, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)

Publisher: Greenleaf Book Group

Publication Year: 2009

Genre: Science, Health & Fitness

Item Weight: 33.1 Oz

Number of Pages: 240 Pages