Description: "MARTIAL ARTS INJURY CARE & PREVENTION"BARE ESSENTIALS GUIDE - DVD WITH TRISH BARE GROUNDS, Ph.D.USA Taekwondo Medical Coordinator & US National Taekwondo Team, Head Athletic Trainer A Turtle Press Video Production Trish Bare Grounds shares her expert advice on martial arts training safety, takes you step by step through the taping of the major joints, teaches key conditioning exercises for injury prevention and dispels common myths. TOPICS COVERED INCLUDE:Tapping Methods for the ankle, toe, tendon, shin (shin splints), knee groin/thigh, wrist and fingers. Stretching for injury prevention and rehab. Effects of caffeine and nicotine. Precautions for head, neck and spine injuries. Second impact syndrome and concussions. The benefits of wearing a mouthpiece. Dehydration and weight loss. Pain relief medication. Ice vs. Heat for pain relief and injury care.This DVD is an excellent resource for students, coaches, instructors and their staff. Trish dispels common myths and shares her professional knowledge gained through treating thousands of martial arts athletes in her carreer as an Athletic Trainer and Strength & Conditioning Specialist. Brand New DVD, Never Opened & Factory Sealed.All original factory North American DVDs. We do not sell bootlegs, copies or illegal imports.A Turtle Press Video Production - Approx. Run Time: 65 Minutes (English), Color 100% Satisfaction Guaranteed.Original Retail Price $19.99 ea. + shipping (You can own for much less) BUY IT NOW! Only $8.70 ea. (Shipping Included) Shipping is FREE anywhere in the USA. Tracking # and Delivery Confirmation Included.WE SHIP FAST!! THE SAME DAY CLEARED PAYMENT IS RECEIVED DON'T DELAY BUY TODAY !
Price: 8.7 USD
Location: Springtown, Texas
End Time: 2024-10-03T21:37:25.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Country/Region of Manufacture: United States
Former Rental: No
Region Code: DVD: 1
Actor: Trish Bare Grounds, Ph.D.
Rating: NR
Format: DVD
Movie/TV Title: Martial Arts Injury Care and Prevention
Sub-Genre: Martial Arts
Genre: Sports/Recreation, Sports
