Description: Somatic Exercises for Weight Loss by James Charter "Somatic Exercises for Weight Loss" offers a transformative approach to shedding pounds and reconnecting with your body. With over 30 illustrated exercises and a 28-day plan, this book guides you through easy-to-follow routines that enhance body awareness, break through weight loss plateaus, relieve chronic pain, and improve flexibility. It also helps release stored emotions, leading to both physical and emotional well-being. Start your journey to a more vibrant, pain-free life today by embracing somatic exercises. FORMAT Paperback CONDITION Brand New Details ISBN Author James Charter Pages 84 Publisher Independently Published Year 2024 ISBN-13 9798335366564 Format Paperback Publication Date 2024-08-10 Imprint Independently Published Subtitle Somatic yoga exercises to reduce trauma, stress and anxiety Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:161389471;
Price: 42.96 AUD
Location: Melbourne
End Time: 2025-01-28T12:58:00.000Z
Shipping Cost: 0 AUD
Product Images
Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
ISBN-13: 9798335366564
Author: James Charter
Type: Does not apply
Book Title: Somatic Exercises for Weight Loss
Language: Does not apply
