Living in the Moment : Don't Dwell on the Past or Worry About the Future Simp...

Description: Living in the Moment : Don't Dwell on the Past or Worry About the Future Simple Be in the Present, Paperback by Black, Anna, ISBN 1908170441, ISBN-13 9781908170446, Brand New, Free shipping in the US Discusses the principles of the ancient Buddhist practice of mindfulness meditation, introducing short and simple meditations that encourage the acknowledgement of all experiences and habitual behaviors in order to live in the moment.

Price: 19.84 USD

Location: Jessup, Maryland

End Time: 2024-11-15T22:31:56.000Z

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Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

Refund will be given as: Money Back

Book Title: Living in the Moment : Don't Dwell on the Past or Worry about the Future. Simply BE in the Present with Mindfulness Meditations

Number of Pages: 144 Pages

Language: English

Publisher: Ryland Peters & Small

Topic: Mindfulness & Meditation, Meditations, Movements / Cognitive Behavioral Therapy (Cbt), Self-Management / Stress Management

Item Height: 0.5 in

Publication Year: 2012

Illustrator: Yes

Genre: Body, Mind & Spirit, Self-Help, Psychology

Item Weight: 15.9 Oz

Item Length: 9.2 in

Author: Anna Black

Item Width: 7.5 in

Format: Trade Paperback