Description: Learn to deal with Panic Attacks, Anxiety (GAD), and Depression by Mason Stone Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Having anxiety and depression feels like you are colorblind with everyone constantly reminding you how colorful the world is. Instead of getting better, you have just gotten better at hiding it. You have survived everything up to this point. But now its time to stop surviving and start living. With a guide like Learn to deal with Panic Attacks, Anxiety (GAD), and Depression, you will learn that you dont need to suffer in silence and worry about all the what ifs. More importantly, you will realize that you are enough, and you are perfect just as you are. If you want to learn how to calm your anxieties, panic attacks, and depression with self-proven techniques, then you need to read this book. Inside this book you will discover: — The difference between Generalized Anxiety Disorder (GAD) and normal anxiety disorders — How to identify your triggers— Steps to help you through your panic attacks— How to train your mind and calm your thoughts — When to seek professional help ... and so many more tips and exercises that will help to open your eyes and finally allow you to see the color that you have heard about for so long. From learning the different types of anxiety and how it is diagnosed to simple strategies that will keep that busy mind occupied. This book is the ultimate guide to help you take back control of your life and realize just how important and loved you are. Life can suck but it doesnt have to. Lets do this together. Get your copy today and experience life with happiness. Details ISBN-13 9798218129286 Title Learn to deal with Panic Attacks, Anxiety (GAD), and Depression Author Mason Stone Format Paperback Year 2022 Pages 210 Publisher Matthew Diaz GE_Item_ID:139586387; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 28.5 USD
Location: Fairfield, Ohio
End Time: 2024-12-06T16:13:18.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
Language: English
ISBN-13: 9798218129286
Author: Mason Stone
Type: NA
Book Title: Learn to deal with Panic Attacks, Anxiety (GAD), and Depression
Publication Name: NA