Description: Pages clean and unmarked. No cover wear. Images on listing, are of this book. HARDCOVER______________Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.In Keto Diet, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success.Inside, you'll find all the tools they need to say goodbye to stubborn fat and chronic disease once and for all, including:shopping listsdelicious recipesexercise routinesaccessible explanations of the science behind keto's powerful effectsfive different keto plans and a guide to choosing the one that fits you best!
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Location: White Bluff, Tennessee
End Time: 2025-01-24T18:40:03.000Z
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Book Title: Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boo
Book Series: Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boo
Original Language: English
Vintage: No
Personalize: No
Format: Hardcover
Language: english
Personalized: No
Features: Abridged, Dust Jacket
Topic: Alternative Health, Cooking, Cooking by Ingredient, Cooking for Children, Cooking for One, Cooking with Gadgets, Diabetic Cooking, Dieting, Gluten-Free Cooking, Health, Low-Carb Cooking, Mental Health, National Cooking, Nutrition, Regional Cooking, Sugar-Free Cooking, Vegan Cooking, Vegetarian Cooking, KETO, DIET
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Little, Brown Book Group
Intended Audience: Young Adults, Adults
Inscribed: No
Edition: Collector's Edition
Publication Year: 2019
Type: KETO DIET, HEALTH, NUTRITION
Literary Movement: Enlightenment, Modernism
Era: 2020s
Author: Axe, Josh
Genre: DIET, KETO
Country/Region of Manufacture: United States
Number of Pages: 330
