Description: An illustrated guide to the life-changing practice of emotional self-care, by the popular Instagram artist @revelatori.We can’t control life’s ups and downs—but we can try to make our path a little smoother. In this honest and encouraging guide, popular Instagram artist Tori Press shares daily practices, wry and vulnerable observations, and plenty of ideas to explore on the road to emotional wellness, including reconnecting with nature, simple mindfulness exercises, and a beginner’s guide to the mind-expanding experience of talk therapy.
Price: 8 USD
Location: Brooklyn, New York
End Time: 2024-07-15T14:51:30.000Z
Shipping Cost: 4.13 USD
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Book Title: How to Feel Better : a Hands-On Companion for Getting Through Tough Times
Item Length: 8.3in
Item Height: 1.1in
Item Width: 6.3in
Author: Tori Press
Format: Hardcover
Language: English
Topic: Motivational & Inspirational, Personal Growth / Self-Esteem, Psychotherapy / Counseling
Publisher: Penguin Publishing Group
Publication Year: 2022
Genre: Self-Help, Psychology
Item Weight: 23.5 Oz
Number of Pages: 272 Pages