Description: Holistic Fibromyalgia Treatment Plan : 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being, Paperback by Mendez, Amarilis, ISBN 1647395038, ISBN-13 9781647395032, Brand New, Free shipping in the US
Improve holistic health and well-being with this practical fibromyalgia treatment plan
There’s a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. The Holistic Fibromyalgia Treatment Plan can help you live a healthier lifestyle while enhancing digestion, emotional health, physical movement, and deep, restorative sleep.
From natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started. Get on the path to lasting relief and healing mind, body, and spirit with a little help from this all-in-one treatment guide.
The Holistic Fibromyalgia Treatment Plan includes:
- Keep track—Use symptom trackers to log different treatments and share that information with doctors.
- Meal plans—Explore 28-day plans that cover everything, including shopping lists and nutrition guidance for repairing digestion.
- 25 Recipes
—Discover easy, mostly 5-ingredient, meals like Tofu Vegetable Scramble and Avocado Tuna Salad Wraps created for those suffering from fibromyalgia flare-ups.
Relieve pain and begin the healing process with The Holistic Fibromyalgia Treatment Plan.
Price: 15.34 USD
Location: Jessup, Maryland
End Time: 2024-09-03T00:04:52.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Holistic Fibromyalgia Treatment Plan : 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being
Number of Pages: 178 Pages
Language: English
Publisher: Callisto Publishing LLC
Publication Year: 2020
Topic: Alternative Therapies, Health & Healing / General, General, Diet & Nutrition / General
Item Height: 0.5 in
Genre: Cooking, Health & Fitness
Item Weight: 15 oz
Author: Amarilis Méndez
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback