Description: Anxiety by Matthew Blake Estimated delivery 3-12 business days Format Paperback Condition Brand New Description How to overcome anxiety, depression, stress, and panic attacks in a scientific and smart wayDo you constantly feel chased for something?Do you feel frustrated or sad because you are not "good enough"?Have you experienced night terrors or panic attacks?For some of us, anxiety strikes at the most unexpected times and makes our lives miserable.Methods like cognitive restructuring and exposure have been included in this book, which can virtually rewire the brain if practiced regularly.If you are one of the people suffering from anxiety, this book is especially written for you and for the people around you. I hope that this will open your eyes and gives you the much needed information to manage your condition.Here is a Preview Of What You Will Learn...Definition and Types of AnxietyWays to Overcome Your Anxiety DisorderHow To Help People with AnxietyFor so long, anxiety has been regarded as a single problem with generalized solutions or cures. However, recent findings show that there can be specific solutions to address particular challenges stemming from anxiety. Every case can be unique, especially due to the individuality of each person. This is why this book is the right choice for you. Not only will you learn more about the various steps to ensure anxiety relief, but youll also be exposed to numerous markers that can help shed light on what constitutes anxiety in this modern age.Say goodbye to your anxiety for life! Details ISBN 1774854929 ISBN-13 9781774854921 Title Anxiety Author Matthew Blake Format Paperback Year 2022 Pages 192 Publisher Jessy Lindsay GE_Item_ID:135205099; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.9 USD
Location: Fairfield, Ohio
End Time: 2024-11-24T04:15:07.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781774854921
Type: NA
Publication Name: NA
Language: English
Item Weight: 6.9 Oz
Book Title: Anxiety : Create a Peaceful Mind and Unbreakable Confidence (Get Rid of Anxiety in Relationship and Get Natural Remedies to Get Rid of Anxiousness)
Item Length: 8 in
Item Height: 0.4 in
Item Width: 5 in
Topic: Alternative Therapies, Psychopathology / Anxieties & Phobias, Anxieties & Phobias
Format: Trade Paperback
Author: Matthew Blake
Number of Pages: 192 Pages
Publisher: Jessy Lindsay
Genre: Health & Fitness, Self-Help, Psychology
Publication Year: 2022