20 Guided Meditations For Deep Sleep & Anxiety (2 in 1): Positive Affirmations &

Description: 20 Guided Meditations For Deep Sleep & Anxiety (2 in 1) by Self-Healing Mindfulness Academy Introducing Over 20 Hours Of Guided Meditations, Affirmations & Mindfulness Scripts To Help You Overcome Your Insomnia, Anxiety & Depression Naturally! (Plus Expand Your Self-Love)Welcome To Healing Mindfulness & Self-Hypnosis Academy, the home of natural wellbeing & easy to follow meditations that help you live your best life, raise your vibration & supercharge your self-healing journey. Inside this audiobook you will find a collection of Guided Meditations that will help you relax your mind, overcome your overthinking (especially before bedtime) & naturally reduce your anxiety & depression and finally help you get deep sleep. All you need to do, is put your headphones on & let our narrator guide you into a deeply relaxing & beautiful meditative state within minutes.Oh, and dont worry, these arent some overcomplicated random meditations, instead we keep it as simple as humanly possible to make your experience as seamless & enjoyable as possible. Heres a small preview of whats inside...The BEST 30 Minute Script For Relieving ALL The Days Stress & Worries & Clearing Your Mind For Deep Sleep A Simple, Yet Wildly Effective, Breathing Technique For Reducing Your Anxiety & Overthinking Almost Instantly A Deeply Relaxing Bedtime Story To Help You Drift Off Into A Deep, Healing Sleep20 Hours Of Meditations You Can Use WHENEVER You Desire! A Deeply Relaxing Collection Of Pre-Sleep Meditations To Help Put Your Mind At Ease For Proper REM Sleep And SO Much More! So, If You Want Over 20 Hours Of Guided Meditations You Can Listen To FOREVER To Help You Fall Asleep Effortlessly & Overcome Anxiety The Natural Way Then Scroll Up And Click "Buy This Audiobook" Now. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1801343586 ISBN-10 1801343586 ISBN-13 9781801343589 Format Paperback Pages 200 Year 2021 Imprint Evie Milne Publisher Evie Milne Language English Publication Date 2021-05-21 UK Release Date 2021-05-21 Subtitle Positive Affirmations & Hypnosis For Raising Your Vibration, Self-Love, Relaxation, Overthinking, Insomnia & Depression Author Self-Healing Mindfulness Academy Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:132134511;

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Location: Melbourne

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ISBN-13: 9781801343589

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Book Title: 20 Guided Meditations For Deep Sleep & Anxiety (2 in 1): Positive Affirmations & Hypnosis For Raising Your Vibration, Self-Love, Relaxation, Overthinking, Insomnia & Depression

Format: Paperback

Language: English

Item Height: 279mm

Topic: Mental Exercise, Mental Health

Item Width: 216mm

Publisher: Evie Milne

Publication Year: 2021

Author: Self-Healing Mindfulness Academy

Item Weight: 476g

Number of Pages: 200 Pages